Healing Art of Hand: Reflexology

Recently, it has been observed that there has been an increase in the application of methods other than modern medicine in developed countries. Today, pharmacological methods can be used together with nonpharmacological complementary treatments. Reflexology, which is one of the complementary treatments, is based on the prompting of self-healing power of the body by releasing blocked energy in certain areas of the body via the application of pressure to the feet and hands with special techniques. This treatment is based on the premise that special reflex points are related with relevant organs and glands. Reflexology maintains that stimulation of nerve endings by means specific techniques release electrochemical messages, which in turn stimulates the relevant organ. Like acupuncture principles, it procures healing and balancing of physiological functions and supports immune system and its functions by stimulating the energy flow in the body. It does not only reduces stress and tension but also facilitates recovery from many acute and chronic diseases and stimulates blood circulation. As a result, it leads to vasodilatation, lowers blood pressure and increases oxygenation of the cells. In this review, reflexology and the effects of reflexology on symptoms are discussed in line with the literature.